Contributors

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Host

Brandon Held

One man's journey through this life and his point of view. Intended for young men and men to follow, collaborate, identify, grow and more. Maybe this podcast give you scenarios in life you identify with, maybe you find it entertaining, or maybe you want to learn from my lessons and mistakes. Either way, listen and join in the conversation on BrandonHeld.com to help build a better world for men and a better society.

http://wwww.brandonheld.com

Guests

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Guest

Andy West

Andy Y. West is the author of Dopamine Mountain and Anhedonia Wastelands, books designed to hack the dopamine reward system for energy, motivation and happiness.

Andy suffered severe chronic fatigue, cognitive decline and anhedonic depression for almost 4 years, however after experimenting with various hacks for rewiring the dopamine reward system, Andy made a full recovery, even learning to overcome migraine, chronic pain and overhaul the parasympathetic nervous system. 

Her productivity and drive ended up much greater than it had ever been.

Dopamine Mountain shows how to rapidly improve mood, mindset, and drive, and it so simple that anyone can do it.

The info

https://dopaminemountain.com/

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Guest

Lannette West

Lannette had the world paying attention to this single mom from North Carolina after her breakout appearance on HBO MAX and TLC's "MILF Manor". While most viewers saw the quintessential sexy American mom next-door, after the series Lannette has begun to open up about not only her struggles, but her victories as a strong woman that have helped others see that life is filled with as many high points as low points. Now, she uses her voice and platform to give a voice to the voiceless and remind us all that we're all in this life together, no matter how hectic.

https://www.instagram.com/lannette.west/

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Guest

Mr. Whiskey

Today’s guest is Mr. Whiskey — a U.S. Navy veteran, speaker, podcaster, and modern-day preacher who’s turning trauma into transformation. He’s the host of Couple O’ Nukes, where raw conversations about suicide, addiction, faith, and recovery help listeners rebuild their lives. From the military to ministry to mentoring Gen Z, he brings gritty wisdom, real-life experience, and a message of hope that doesn’t hold back.

https://www.coupleonukes.com/
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Guest

Susan Snow

On Halloween night in 1985, Susan Williams' (Snow)life changed forever when her father, LAPD Detective Thomas C. Williams was ambushed and killed. Her compelling story of Susan's and family's loss and the road to recovery from trauma provides hope and practical guidance for others who have been touched by violence and loss. Susan reclaimed her life, learned to manage PTSD, and found a path to vulnerability with courage, loss without victimhood, and love with forgiveness.

https://susansnowspeaks.com/

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